Loving One Another


Looking for Greater Meaning

I am always exploring ways to add more meaning to my daily life. Are you?

I want a greater understanding of:

  • who I am,
  • how to decode the world around me
  • what my purpose is here on earth,
  • and how I can live more intentionally to fulfill that purpose.

Do we need to have reached some “state of enlightenment”
in order to decode the world around us?

photography of book page

In their book, Spiritual Literacy,
Frederic and Mary Ann Brussat
wrote the following,
“Some traditions do see such understanding as
a gift or ‘awakening,’ but we believe it is a skill
that can be developed.”

Seeing the Spirit Within

“Such understanding” is defined by the Brussats as the ability to decode the world around us by seeing the sacred in everyday life. They suggest that we look to see the working of the Holy Spirit in our common activities: cooking, eating, working, walking, listening, visiting, praying … Recognize the Spirit moving in our lives through encounters with places, things, people, nature, and animals. Know that the message of the Holy Spirit personifies the greatest commandment: Love One Another. Cultivate the ability, the skill, to tune into the Spirit within you.

close up of tree against sky

Photo by Pixabay on Pexels.com

Loving Unconditionally

Loving One Another unconditionally is made possible by our ability to see the divine in one another. When we value each other’s gifts, when we see every other human being  as a Child of One Creator, then we are better able to respond to the Spirit within us.

In his foreword to Spiritual Literacy, Thomas Moore wrote, “It’s odd that after thousands of years of great spiritual example… we have to remind ourselves that spirituality is to be found in everyday life.”

Alphabet of Spiritual Literacy

The Brussats created an Alphabet of Spiritual Literacy with pointers on how certain practices can spell greater meaning in our daily lives.

I have an affection for using the alphabet as a stimulus for positive thoughts. I wrote an A-Z series last year on the subject, “What Makes Me Happy?” It was the start of my 180 consecutive days of blogging here at JanBeek.

So, I am naturally attracted to the Brussat’s Alphabet of Spiritual Literacy. I intend to use it as a new A-Z series here on JanBeek. In so doing, I hope to encourage you, my readers, to cultivate a spiritual vision while keeping an eye on the secular world. I hope to learn with you how we can unite our world views with our spiritual views. Wake up our Spiritual Literacy!

Restore Lost Bonds

I don’t want to live in La-La Land. I don’t want to experience a broad, impenetrable chasm between my social and my spiritual life. Thomas Moore explained that the Brussat’s purpose in writing Spiritual Literacy was to “restore lost bonds between spirit and matter, body and mind, church and home, work and prayer.”

I want my secular and spiritual lives to be in alignment. Do you?

Joint Effort

Let’s explore together ways to add more meaning to our daily lives, ways to decode the world around us, ways to live more intentionally to fulfill our purpose. Okay? Are you with me?

Let’s begin with A.

Tomorrow.

A = Attention

Happy 7th Anniversary


I received this notice today:

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Seven is my magic number!

It’s God’s number for “completeness.” On the 7th day he rested.

Seven is our house number.

Seven is the number of grandchildren I have.

Seven is my birthday month.

Our phone number ends in a 77.

So does our PO Box number.

Our current house is the 7th dwelling
my husband and I have shared in our 57 years of marriage!

IMG_1491

But, my friends, 7 is not my number for completeness. It’s the number that causes me to look  in amazement  at all this synchronicity – and realize, “This is good!”

But, I am nowhere near complete – and neither is this JanBeek blog!  This is good – and it’s fun, but it’s not great yet!

I’m a work in progress, ending my 7th decade on earth … and ready to enter new challenges, new learning, new sharing. Growing in knowledge and grace. Striving to blog with intention and purpose – to make a positive difference for my faithfilled blogging friends.

I look forward to making new friends and keeping in touch with those who’ve hung in there with me. Thank you for reading and commenting on my blog. Please try to check in with me daily and see what’s new – and leave me some encouragement, too!

I will continue to share what I am passionate about as I enter this 8th year of blogging.

As I approach my 8th decade on this earth, I share the love, joy and peace that are mine through faith. I express my gratitude. I seek help with expressions of patience, faithfulness, gentleness, and self-control. I share ways life is a blessing and ways I have learned to manage the challenges life tosses at us. I write about things I care about (like today’s fire at Notre Dame). Sometimes I write just to entertain. Every now and then I just wanna make you laugh (like Jesus is Walkin’ on Water Again).

I hope my sharing helps and inspires and encourages my followers.

I’m hangin’ in there, and I hope you do, too!

Send seven of your friends this way., will you?
Let’s grow together!

thankyou_clip1

What Makes You Happy?


What Makes You Happy?

beach blue sky cheerful clouds

Photo by Artem Bali on Pexels.com

I was headed yesterday to visit a friend who lives about an hour away. Stuck in traffic, waiting for a very long, very slow train to pass, I was getting more and more grumbly. I was late for lunch! I decided drumming my fingers on the steering wheel and complaining was doing no good. I should change my mindset – think about what makes me happy instead.

So, I started this mental activity of alphabetically coming up with a list of things that make me happy. I texted a few to my friend (along with an apology and explanation for why I was late) and finished the list just about the time the looooong train finally finished crossing the intersection:

 

What Makes Me Happy?

  • Antelope and Accolades
  • Birthdays and Beaches
  • Christmas and Comfort
  • Dogwoods and Dawn
  • Easter and Enthusiasm
  • Friends and Family
  • Grandkids and Gratitude
  • Hospitality and Hugs
  • Integrity and Inspirations
  • JellyBellies and Justice
  • Kids and Kisses
  • Learning and Laughter
  • Music and Mountains
  • Neighbors and Nourishment
  • Opportunities and Oysters (on the half shell)
  • Puppies and Possibilities
  • Quiet and Quirkiness
  • Relaxation and Roses
  • Scripture and Springtime
  • Thankfulness and Trust
  • Understanding and Unconditional Love
  • Visitors and Vacations
  • Writing and WordPress
  • Xander and Xylophones
  • Yodeling and Yellow
  • Zoos and Zebras

 

So, try it! Next time you’re stuck in traffic, instead of grumbling and strumming, think about what makes you happy. You’ll pass the time with a smile instead of a frown, and the train will fly by!

bridge clouds cloudy dark clouds

Photo by Pixabay on Pexels.com

Share Your Smile


Mother Theresa said, “Peace begins with a smile.”

I believe it.

Do you?

Shortly after we

Moved to Montana,

I joined the

Madison Valley

Writers’ Group.

Smiles helped me

Make friends.

Shared writing

Helped us

Get to know

One another better.

.

Here is a poem

I wrote back then.

It’s still pertinent

(maybe even more so)

Today… don’t

You agree?

.

A Smile

.

“If you see someone without a smile,” the old saying goes,

“Give ’em one of yours.” It’ll chase away their woes.

It won’t hurt you a bit and it don’t take no time.

Might even be returned, and won’t cost you a dime.

.

If you see someone without a smile, maybe they just need

The kind of cheer you got – to bring ’em up to speed.

You might throw in a handshake, or a “Howdy, how ya be?”

Might be their first friendly touch in a day or two or three.

.

Might be they’d like to tell you how they truly are,

‘Cuz usually when folks ask that, they don’t really car.

So, add some hospitality to the smile you send their way,

And shucks, you never know, ya might just make their day!

Oh, and by the way,

That’s my DollyWolly,

DeDeBee’s Smile.

Ain’t it great?

“Peace begins with a smile.”

Hey, Bloggers


Hey, Bloggers,

How ya feelin’ today?

Have ya found yer smile,

Or did the blues get in the way?

.

Hey, Bloggers,

What’s your mood today?

Have ya found yer happy,

Or did some news get in the way?

.

Hey, Bloggers,

How’s yer heart today?

Do ya feel the love in there,

Or did some muse get in the way?

.

Hey, Bloggers-

I read yer post today.

It set me here to thinkin’

‘Bout what you had to say.

.

Hey Bloggers,

When life gits pure insane,

Come visit me at JanBeek

And I’ll help your spirit gain

. That smile you lost,

. A renewed sense of happy, and

. Hearts for Loving One Another

❤️💕♥️💕❤️💕♥️💕❤️

Drop by anytime.

Hey, Bloggers –

I got love to spare!

Come share ❤️💕♥️


adult background beach blue

Photo by Lukas on Pexels.com

 

How to Create Hope in a World of Conflict

 

Today is the day Brett Kavanaugh is confirmed for a life-time appointment to the Supreme Court of the USA.  It is a day of deep national divide. Many are feeling relief that our right to be “innocent until proven guilty” has been affirmed. Others are feeling emotional despair. On this day of huge chasms, how can we create, maintain and foster a spirit of hope?

Here are three ideas for creating hope in this, our own personal, world of conflict:

1. Let Go

In a heartfelt article in this month’s Daily Word, a devotional published by Unity, I was encouraged today to “let go of trying to change things…, take some deep breaths, and rest in tranquility for a while.”

The devotional referred me to Matthew 11:29, “Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls.” I really need that gentle rest for my soul today!

I decided to look and see how that passage was translated in The Message by Eugene H. Peterson.  His Study Bible often gives me an insight that the King James or the NIV (New International Version) don’t. Sure enough, in our more modern vocabulary, The Message in Matt. 11:29-30 begins, “Are you tired? Worn out?”

Wow! Yes, after a few days of being drawn into conflicting testimonies, angry shouting, accusations and denials, and crowds protesting, I am tired. I am worn out. I am deeply troubled. I am looking for harmony!

The Message version goes on to say, “Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me – watch how I do it. Learn the unforced rhythm of grace… Keep company with me and you’ll learn to live freely and lightly.”

That’s what we all need! We need to live freely and lightly. We need to enter each day in an unforced rhythm of grace. We need live each day with a renewed sense of hope. Let go!

2. Be Nuts!

This month’s National Geographic magazine had a timely, pertinent article by Anne Lamott titled, “Despite Perils, Decide to Hope.” Her beginning sentence reads, “You would almost have to be nuts to be filled with hope in a world so rife with hunger, hatred, climate change, pollution, and pestilence, let alone the self-destruction or severely annoying behavior of certain people.” But she goes on to tell us that she lives in a state of “boundless hope” most of the time. She must be nuts then, right? How does she do it? She says she lives in hope by being optimistic, trusting, and confident that those she loves will be okay, no matter what.

That’s what we all need! We need to be more optimistic. We need to be more trusting. We need to be more confident that everything is ultimately going to be okay. Let go of what we cannot control. Focus on what we have the ability to change. Start with our own attitudes.

3. Take Action

In this week’s Guideposts magazine there is an article titled, “Heartfelt.” It tells about a Salvation Army crafts project – sewing red hearts. Called “Others,” it began in Bangladesh in 1997 with the goal of helping single women become financially able to support themselves and their children without prostituting themselves. Since its onset, “Others” has helped 1600 women in Bangladesh come out of human trafficking and step into a brighter future. The article was so compelling that I went to the website: guideposts.org/hearts-for-others and donated to the cause. For $10. or more, OTHERS will send you two handmade hearts. My donation will help other women find hope where there is despair.

With the internet and its world-wide reach, there are literally millions of places we can reach out to take action for causes in which we believe – issues for which we feel a deep compassion. Additionally, within our own communities there are dozens of places we can volunteer to offer our services.

Volunteering was one of Ann Lamott’s thrusts in her National Geographic article. She said, “Create goodness in the world and that gives us hope… ” Her examples include helping with school labs, with building water wells, cleaning up estuaries and water sheds. She said by volunteering, we wake “to the momentousness of life – the power of loving hearts.”

In my little town of Ennis with less than a thousand people, I volunteer at our local Food Bank (distributing food to the less fortunate), our Senior Center (working as a sous chef to prepare meals for folks 55 and over who come for nourishment and camaraderie), and at the Madison Valley Medical Center (greeting, answering phones, guiding patients to needed services, fund raising for needed hospital equipment, etc.).  Volunteering does indeed give me the opportunity to make a difference where I can … and focus on the areas where I have the power to create goodness.

Creating Hope in a World of Despair

So, how can we adopt an attitude of hope, of optimism, trust, and confidence in a world of conflict? We don’t do it by pointing fingers. We don’t do it by accusations and finding someone else to blame. We don’t do it by closing ourselves in a closet and avoiding exposure. We don’t do it by looking out for #1 and to Hell with the rest of the world! We do it, I believe, by following the greatest commandment. It is the sub-title of my JanBeek blog: Love One Another.

Look for the good. Acknowledge it. Embrace it. Emulate it. Praise it. Tell people how much they matter. Treat others with respect. Listen. Value one another. Give others hope and encouragement. Serve with kindness. Focus on being compassionate. Find your niche. Let your cup overflow. Love One Another. Spill out HOPE!

Tell me one thing you can do this day or this week… just one thing…  to create HOPE in our desperate world. Let Go. Be Nuts. Take Action. How will you reach out?


Jesus is Walkin’ on the Water Again!

I saw the fish ajumpin’ –

Areachin’ for my fly.

I saw the trout acomin’ –

Then turn; I don’t know why.
.

Then Jesus walked beside me –

Come right up to my boat

And skeered them fish to leavin’.

He sure done git me goat!

.

I’ll try another bugger,

And when I set me hook,

I’ll check to make sure Jesus

Ain’t there. Take a good look!

.

Cuz sure as them’s raisin’ –

Ya, sure as there is play,

I thought I seen my Jesus

Walkin’ the river today!

.

It weren’t no sacred Sunday.

I ain’t done nothin’ wrong.

But maybe He’s attracted

To the river’s bubblin’ song.

.

I sure as heck cain’t blame Him.

That river calls me, too.

I don’t suppose that river song

Has ever attracted you.
.

Huh?

Ya ain’t the only one!!

Ya got a fish story to tell!??


May your National Day of Prayer

be a day when your heart strings

are connected to God’s heartstrings

HeartStrings

Enter a caption

And may your prayers be answered

with all the love God, in grace and mercy, can muster.

Amen!

I’m Back!


About a year ago I stopped writing in WordPress. My email account associated with it was full and overflowing. The task of keeping up overwhelmed me. Something had to give. So, I just stopped blogging. It’s been a good reprieve.

Then, about a month ago I flew home to Montana from a family reunion in California and brought a cold virus with me. It turned into pneumonia and threw me for a nose dive! I was so zonked by it that whole days went by in my pajamas, too drained to get out of bed or off the couch! I had way too much time to think. My husband got the bug from me. The only difference between my pneumonia and his “walking pneumonia ” was that he was too stubborn to lie down! As soon as he felt better, he went skiing. Relapse! He spent a couple days in his pj’s, too. Then when he felt better, he went skiing again. After the second relapse, he gave himself a week before he was on a ladder, painting the eaves. I gave myself the full month … in fact it’s been five weeks. Finally, I am better. I feel like I am going to survive! God bless the friends who brought food, called, prayed, visited, shopped for me, found good books to keep me entertained and still, and sent cards of encouragement! I am so grateful.

During this time of forced rest, I had time to think. Time to evaluate my life. Time to reprioritize. Time to read one of my favorite WordPress bloggers, Janet Riehl, order and savor her newest book, Sightlines, and time to be inspired by her insights and talents enough to sign up for an eight-week Writers’ Workshop. I’m back! I’m committed to starting a writing project and finishing it. I’m ready to rejoin the world of the living and make my voice heard.

Stay tuned!

Reflections


My confession, admission, and plea to God today is this:

None of us lives to just self alone;
Each of us lives for the other.
Whatever we do, be it rosy or blue,
Reflects on our sister and brother.

None of us sits on the judgment seat.
We’re not assigned to decide
If someone’s dull or bright, wrong or right,
Sending them to a corner to hide.

None of us lives a faultless life,
Though we try our utmost to seek
The humble hill to fulfill Your will
In our deeds and the words we speak.

We stumble and fall and fail to be
Examples of the upright and strong.
Try as we may, we know that someday
We’ll have to account for each wrong.

We’ll each have to stand before Your judgment seat
And review how we’ve spent every minute.
So, Lord, help us give every day that we live
All the love and the grace You put in it.

Help us to generously welcome all
To be part of whatever we do.
None of us lives to ourselves alone;
We always reflect on You.

Amen?

Amen!


C = Connections

In their book, Spiritual Literacy,
Frederic and Mary Ann Brussat
wrote the following,
“Cultivate the art of making connections.
See how your life is intimately related
to all life on the planet.”

 

Different Kinds of Connections

The connections we have with our family and friends enrich and add meaning to our lives. For most of us, that’s a given.

Us w HopeDrewX +Chris

But what about random connections?

The poem by John Donne reminds us,

No man is an island,
“Entire of itself.
Each is a piece of the continent,
A part of the main.
If a clod be washed away by the sea,
Europe is the less.
As well as if a promontory were.
As well as if a manor of thine own,
Or of thine friend’s were.
Each man’s death diminishes me
Because I am involved in mankind.
And therefore send not to know
For whom the bell tolls;
It tolls for thee.”

Our lives are richer, fuller, more meaningful when we realize “No man is an island,” and we allow our hearts and our bodies to be touched by the lives of others. Feel the connections!

Feel the Intimacy

All of us are connected, whether we know it or not! We may feel the connections, but do we feel the intimacy?

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Gunilla Norris wrote, “This is intimacy: its touch is ever new, revealing the precious moments we have to live and to connect with things. No love is ever lost in this universe.”

Connection with Things

Some people say they have never felt closer to God than in their garden or out in the woods or on a river. They connect to the plants, the trees, the water, the earth… and the intimacy they feel with things fuels a greater love and appreciation of the divine. Out in nature, they are freer to be their true selves.

Are you one of those people?

agriculture backyard blur close up

 

people riding jon boats

 

Connections Make Us Stronger

Like a chain, linked together, we are stronger, more effective, when we are connected.

We can keep evil at bay more convincingly when we are connected. We protect one another.

cyclone fence in shallow photography

We can invite more joy and create more good when we are connected.

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Today I am volunteering again at the Medical Center. As a “Purple Lady,” I am connected to a group of ladies who “woman the desk” five days a week, greet people who enter the door, and help them feel welcomed and taken care of. Our fund raiser each year (a Home Tour event) raises thousands of dollars. The money is donated to the hospital for needs such as x-ray machines, physical therapy equipment, a crash cart, blanket warmers, etc. Connections make us stronger and more effective… and friendships are formed that enrich our lives immeasurably!

What connections have added meaning and enrichment to your life?


B = Beauty

How does

paying attention to

and creating beauty

add meaning to your life?

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Photo by Nripen kumar Roy on Pexels.com

 What IS Beauty?

One dictionary says,
1) the quality present in a thing or person
that gives intense pleasure or deep satisfaction to the mind,
whether arising from the sensory
(as shape, color, sound),
a meaningful design or pattern,
or something else (as a personality
in which high spiritual qualities are manifest),
or 2) a beautiful person or thing
(as work or art or building),
or 3) something excellent of its kind
(My old car was a beauty)

selective focus photography of black car

Photo by Maria Geller on Pexels.com

In their book, Spiritual Literacy,
with a sub-title of “Reading the Sacred in Everyday Life,”
authors Mary Ann and Frederic Brussat wrote:
“Walk the path of beauty.
Relish and encourage its inward and outward expressions.
Acknowledge the radiance of creation.”

Find Beauty in Others

Observing and appreciating beauty
is a spiritual practice for me.
It enhances my ability to see the world
through Jesus glasses!
There is beauty in each of us.
Look for the beauty in others
and watch your happiness factor increase.

 

Find Beauty Within

Last weekend my grandson, Chris, and I went to see “Breakthrough.” It’s a new movie starring Chrissy Metz, a true story of a high school-aged boy who fell through the ice in a lake and was underwater for ten minutes before being pulled out. Presumed dead after a long and arduous attempt to resuscitate him, the story focuses on the power of prayer and the results of a loving, passionate mom who would not give up. The beauty of Chrissy Metz as she superbly played the role of the mom was undeniable.
(You may recognize her… she starred in the TV series, “This is Us” and told her personal story in the April edition of Guideposts Magazine.)

When we see compassion and love in the eyes of another, in the behavior of another, we see the inner beauty that shines through. We are encouraged to emulate that behavior.

Chrissy’s ability to passionately demonstrate the power of
unconditional love and an unwavering faith
showed us what beauty there is
in the treasure of life.

Chrissy Metz.JPG

Find Beauty in Nature

While looking for greater meaning in life, I find inspiration in the beauty of nature. A week ago as we were experiencing snow in April, and last Sunday when our Sunrise service was drenched in rain and no sun was visible, I wondered if spring would ever come to my part of the world. Yesterday we had a gorgeous sunny day. Hooray! This morning, look what I found outside my kitchen window:

Yes, this is a sign of spring… it’s here! Never give up hope!

Enjoy the beauty of nature

Let it remind you of God’s unfailing love for our earth and for us!

alberta amazing attraction banff

Photo by James Wheeler on Pexels.com

animals avian birds branch

Photo by Pixabay on Pexels.com

 

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animal bee bloom blooming

Remember, beauty is in the eye of the beholder.

What beauty catches your eye – and adds meaning to your life?

human eye

Photo by wendel moretti on Pexels.com


A = Attention

How can paying attention add new greater meaning to life?

Duh! That seems like such a rhetorical question, doesn’t it?

In their book, Spiritual Literacy, with a sub-title of “Reading the Sacred in Everyday Life,” authors Mary Ann and Frederic Brussat wrote: “Pay attention. Stay awake and totally alert. See with receptive eyes and discover a world of ceaseless wonders.”

What are some “ceaseless wonders” that add meaning to your days?

Do you pay special attention to:

  • daily sunrises?
landscape nature sky sunset

Photo by Pixabay on Pexels.com

  • trees in bloom?
white flowers in bloom

Photo by Louis on Pexels.com

  • grass greening?
alpine clouds daylight europe

Photo by Pixabay on Pexels.com

  • waterfalls?
landscape photography of waterfalls surrounded by green leafed plants

Photo by Oliver Sjöström on Pexels.com

  • ocean waves?
ocean wave

Photo by Simon Clayton on Pexels.com

  • wild animals?
brown deer standing on snow

Photo by Annika Thierfeld on Pexels.com

  • the unconditional love of precious pets
black dog beside little girl

Photo by bin Ziegler on Pexels.com

  • the companionship of friends
silhouette of people jumping

Photo by vjapratama on Pexels.com

  • the laughter of children?
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  • a beautiful, nutritional meal?

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  • a warm, comfortable bed?
woman lying on bed holding white bear plush toy

Photo by rawpixel.com on Pexels.com

  • a beautiful sunset?

Sunset@Placerville

Paying attention to these and other “ceaseless wonders”
WILL add meaning to your life.

What other “ceaseless wonders” are a part of your daily observations?
How do they add greater meaning to your life?

 

See you tomorrow…

What would you list as your “B” word

for adding meaning to

and defining purpose in your life?


“What is the one aspect of your life… that you wished [people] understood better?”

The answer this presidential candidate gave was so honest, so transparent, and spoken with such elegance, it made me wonder if I was faced with that question on national television (or just here on WordPress), how would I respond?

How would YOU respond?

I am not familiar with that articulate candidate’s name. I think it starts with a K. Do you know her?

If you are a USA citizen, are you listening to the Presidential Town Hall discussions?

Mental health vs physical health treatment is a part of the discussion.

“The scourge on our country” – waiting lines for veterans to get mental health help, and the number of suicides among veterans is such an important subject. How would you deal with it if you ruled the world?

What are the issues that matter most to you?

What are you doing about those issues?

The aspect of my life that I wish people understood better is:

  • I am not who I used to be
  • I am not who I am going to be
  • I am a work in progress

Please don’t judge me by my past, nor confine me to a predetermined path for my future.

Our Presidential Town Hall forums are a great way to see the people running for our USA President –

How is breaking up big businesses like Google & Amazon good for me?

Did you listen to the answer Elizabeth Warren gave to that question?

How would you answer it?

What are some other questions that are important to you? This young man asked,

How can I know you’ll back legislation that keeps our law enforcement safe?

Along with that answer, the issues of racial discrimination and gun safety and universal background checks were raised.

What other questions/subjects are important to you?

How can we know who would be the best candidate, the most effective next president? How do we know our vote will count anyway?

How is our Democracy going to proceed through all of this?

Where is my “Loving One Another” in all this?


On this Monday following Easter, I am revisiting some of my old blogs.

The emergence of spring in the air and the “drive” to get some spring cleaning done has me reflecting on life and its purpose.

Some of my newer followers may not have seen this thoughtful post. Please click below and contemplate with me this idea:    via Be Led, Not Driven


I found these reflections to be quite interesting. I didn’t know some of those symbolic origins. I hope you’ll enjoy this repost.

via Easter Reflections

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